HEALTH AND WELLBEING W VIYAHTA: Medication Pros and Cons and Power of Meditation

Your host Viyahta is an Author, Doula, Master Herbalist, Yoga Teacher and Certified Holistic Life Coach with over 35 years in the wholistic health field.  The recent suicides of Chelsy Kryst and Naomi Judd should motivate us to look carefully into the pros and cons of medication for depression and seriously consider the power of Meditation to help us balance our body, mind and spirit energy.

This show is not intended to replace the advce you may be receiving from your doctor.  If you have a chronic or acute condition you have been unable to resolve please see your trusted health professional.