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Your host Viyahta is an Author, Certified Holistic Life Coach, Doula, Yoga Teacher and proud grandma of 2 amazing souls. She shares her 35 plus years of experience in the wholistic health field and promotes "less eating and more movement" with joint rolling and more.
How often do you check your poop? What's normal or not? We'll give you some helpful tips to help you monitor your health better. Do you still have mercury, amalgam fillings in your mouth? Let's consider Holistic Dental Care to eliminate the risks of amalgams and other outdated dental practices. We'll share lots of news this week you may have missed if you watch main stream media. This news can affect your health in major ways so lets improve our health with knowledge that counts.
