HEALTH AND WELLBEING W VIYAHTA: Winning the Battle in the War against our Body

Your host Viyahta is an Author, Certified Holistic Life Coach, Doula, Yoga Teacher and proud grandma of 2 amazing souls.  In this battle against our body/temple there is some important knowledge we need to be reminded of lest we perish. Between the media and non-food system and the weapon of Fear we need to build our resistance to overcome the threats

This show is not intended to replace any advice you may be receiving from your trusted health professional. If you have a chronic or acute physical or mental condition that you have not been able to manage please see your doctor.