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Your host, Viyahta is a Certified Holistic Life Coach, Author, Doula, Yoga teacher and proud grandma of 2 amazing souls. This week we've heard som terrible stories of relationships that have caused harm and death to individuals. The energy in these situations sounds very narcissistic or Controlling so we'll discuss ways to protect and recognize this energy from others.
This show is not intended to replace any advice you may be receiving from your health professional. If you have any chronic health conditions please see your doctor.