HEALTH AND WELLBEING W VIYAHTA: Most important health lessons from 2022

Your host Viyahta is an author, Certified Holistic Life Coach, Doula, Yoga teacher and proud grandma of 2 amazing souls.  She shares over 35 years of experience in the wholistic health field.  2022 has been an amazing experience to overcome fear and take charge of our health.  We'll review some of the most important lessons that can help you take charge and excell in 2023 a year of the number "7" a special Divine energy.

This show is not intended to replace any advice you may be receiving from your doctor.  If you have any chronic or acute health conditions that you have been unable to resolve please see your trusted health professional.