HEALTH AND WELLBEING W VIYAHTA: Preventing and healing Post Partum Depression

Your host, Viyahta is an Author, Doula, Certified Holistic Life Coach, Yoga Teacher and proud grandma for 2 amazing souls.  She shares over 35 years of experience and knowledge in the wholistic health field.  

In the news this week a mother strangled 3 of her children and jumped out a two story window becoming a paraplegic.  Information shared by her attorney reveals she was overmedicated due to symptoms of Post-Partum depression.  We'll discuss the ways a woman can prevent that after the birth of a child and take a look at why the sick care system needs a serious overhaul.