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Your host Viyahta is an Author, Certified Holistic Life Coach, Yoga teacher, Doula and proud grandma of 2 amazing souls. She shares her experience and knowledge of over 35 years in the wholistic health field.
A week long vacation in Costa Rica reveals the numerous healing therapies available along with the blue skys, beautiful beaches, abundant trees and clean air. We'll focus in this show on a few yoga styles that can make a huge difference in your healing journey.
This show is not intended to replace any advice you may be receiving from your doctor. If you have an acute or chronic mental, physical or spiritual challenge you have been unable to resolve please see your trusted health professional.
