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Your host, Viyahta is a Certified Holistic Life coach, Doula, Yoga Teacher, Master Herbalist and proud grandma of 2 amazing souls. Summer's almost over and colder weather is coming so it's not time to buy more hand sanitizer but become wiser about how to care for the body in colder temperatures. My guest, Seth who is an Alchemist and Medicine man and a world traveler will guide us into a plan for better health.