HEALTH AND WELLBEING W VIYAHTA:Is Fasting Necessary in the Bootcamp for Peace?

Your host Viyahta is an Author, Certified Holistic Life Coach, Doula, Yoga Teacher and proud grandma of 2 amazing souls.  She shares her knowledge and experience from over 35 plus years in the wholistic health fielld.

We continue our training in the Bootcamp for Peace with knowledge and wisdom on Fasting.  There are a number of ways to fast and we'll discuss a few that can help you transform your physical mental and spiritual body. Remember Discipline is Life!!

This show is not intended to replace any advice you may be receiving from your doctor.  If you have a chronic or acute health condition that you have been unable to resolve please see your trusted health professional.