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Your host, Viyahta is an Author, Doula, Certified Hoistic Life Coach, Yoga Teacher and proud grandma of 2 amazing souls. She shares her experience from over 35 plusl years in the wholistic health field.
As a followup to last week's show on suicide, we bring more information from a recent study on sntidepressants. Are they effective at all in reducing anxiety and depression which can lead to suicide? On a more positive note we look at an unexpected soul-elixir that can possibly prevent anxiety and depression.
This show is not intended to replace any advice you may be receiving from your doctor. If you have a chronic or acute health condition that you have been unable to resolve please see your trusted health professional.
