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Your host Viyahta is an Author, Doula, Certified Holistic Life Coach, Yoga Teacher and proud grandma of 2 amazing souls. She shares her knowledge and experience from over 35 years in the Wholistic health field.
The first day of March means its time for a Wellness check. Let's take a look at how you're doing in these areas: Physical, Social, Enbironmental, Intellectual, Mental and Emotional Wellbess. In addition wei'll look at some of the myths around Cholesterola and Blood Pressure.
This show is not intended to replace any advice you may be receiving from your doctor. If you have a chronic or acute health condition that you have been unable to solve please see your trusted health professional.
