The Science behind Gratitude and how it changes your Brain

Join Constance and her special guest – Shonte Javon Taylor, Neuroscientist, Success Trainer and Founder of OptiMind Institute (www.shontejtaylor.com)   Shonte has appeared in Forbes Magazine and has been a featured Speaker for TEDx.    Her mission is to empower 100 million people to use their minds and brains better to operate at the highest levels in all areas of their lives.  You will learn principles of how to practice the constant state of mental appreciation and intentional gratitude which will produce a sense of well-being in all areas of your life.   You will also gain an understanding of how practicing daily gratitude creates new neurological pathways of gratitude which produces a resilient mind.   Lastly, you will receive specific gratitude exercises which you can use to practice intentional gratitude