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Journeys Unconventional with Host Allie Buckley and Special Guest Beth Sims

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Welcome to the Season 1 Opening Episode of Journeys Unconventional with Host Allie Buckley with Special Guest Beth Sims,

Topic: Mind, Body, Soul

 Allie welcomes back “Journeys Unconventional” with Exercise Physiologist and the Co-Host of “A Healthier View”, Beth Sims. Together they chat about the importance of exercising not only the body but the brain and talk about some new techniques that offer stress relief. 

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

To learn more about the show, Host Allie and her guests visit the Journeys Unconventional Show Page at www.up2meradio.com

Continue the conversation with us on Facebook at Up2Me Radio and on Instagram at Up2Me.Radio

 

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