The tme to set new goals for this year and contest to help!

This is the time of year that people make New Years resolutions. But if you are like me this has become a tradition that seems that I never follow through with to reach my goal. In talking to others it seems that they have a hard time to get excited about this for the same reason. So ALERT1-Supplements.com is going to help all of us by putting an incentive out to help all of you. There will be a realistic time line, and a prize at the end. You ask what is the catch. If there is a catch is that you have to use our blog talk page on facebook to post updates to how you are doing. Plus you have to register to be part of this contest during the month of January. That is it. No entry fees, nobody to make fun. Instead you have friends who are gong to support you in reaching your goals. For most of us to include myself my goal is to loose weight. So to start I have to post my starting weight, diet changes I am working with and even exercise changes. My wife informed me that women will not be comfortable putting their starting weight on the page. I do not understand this but if this is you then just give us your weight gains and loses each week to go with your changes so we can all be supportive. Is that fair. Also ALERT1Supplements is going to feature products that can help us loose weight. You can listen to the archived shows where we had an expert address this topic. They will also be providing a discount code on the show that will give you an additional 10% discount, plus a free blender bottle with every purchase of 5 lbs of protein powder!