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The Bubble Hour

The Bubble Hour

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The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

On-Demand Episodes

Amanda initially began to question her relationship with alcohol because she wanted to lose weight. Realizing that quitting was harder than expected began a process of undoing that required a lot of effort and learning. Amanda will reveal... more

The endless loop of on-again-off-again sobriety attempts can be draining and demoralizing. Jan knows the pattern all too well - she was caught in it for years on end and was starting to think she would never "get it". But she kept trying and... more

Kelley has spent her life helping others, as a teen volunteering for service programs and as a therapist. But her own struggles with alcohol brought her to a point of needing to turn her attentions inwards and work on healing herself. The... more

Having recently celebrated two yearsof sobriety, Pete reflects on some of the reasons he may have developed an addictive pattern with alcohol and how leaving it behind has changed his life for the better.

Amy Dresner is a former professional stand-up comic, having appeared at The Comedy Store, The Laugh Factory, and The Improv. Since 2012, she has been a contributing editor of the online addiction and recovery magazine TheFix.com.... more

Jean talks to a member of her online group who she has always wanted to have on the show. With humor and insight, Shelli reveals her story of addiciton and how she changed her life for the better.

You wanted to hear more from Sherry Gaba so here she is! Sherry Gaba, LCSW, is a Licensed Psychotherapist and Certified Recovery and Transformational Life Coach who has helped hundreds of people cope with lifelong addictions of all... more

In the fall of 2014, Charles wrote to Jean after reading her blog to ask for insight. He continued to send updates over the weeks and months that followed, and then disappeared. Eventually he wrote again, this time with even more to share. His... more

To welcome you back to the new season, we kick off with Jean's session on the Recovery Today series hosted by Psychotherapist and Recovery Coach Sherry Gaba. Jean will return next week with new eipsodes of The Bubble Hour! If you... more

Arlina is the host of "ODAAT Chat" - a podcast about sobriety - and joins Jean to reflect on her own recovery and the influence that interviewing others has had on her own personal healing and growth.
Show Extras