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Do you ever feel highly motivated and set some goals in that moment? But, before you start working towards them or even halfway towards them, you start hearing a lot of what-ifs? Do you start questioning your ability and reevaluate what you think you are capable of achieving?
We all have moments where we doubt ourselves, but how we deal with this self-doubt is very important. We have the power to shun down the doubt, but we are also capable of nurturing it and letting it blossom. The choice is ours.
When not addressed, self-doubt can result in:
Procrastination
Imposter syndrome
Depression
Anxiety
Low self-esteem
1. Daily Affirmations
Starting your day by reading out daily motivations to yourself is a great way to get yourself going.
2. Avoid Comparison
Theodore Roosevelt said, “comparison is the thief of joy”, and I could not agree with this statement more.
3. Look at Your Past Achievements
When you feel like you can not achieve anything, always look back and reflect on your past achievements.