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Health Talk Radio Africa

Health Talk Radio Africa with Dr. Mary Mugambi

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Dr Mary Mugambi hosts Health Talk Radio Africa which tackles health & nutrition issues affecting African people, offering practical solutions.

On-Demand Episodes

Health Talk Radio Africa

Blood pressure, alias, the silent killer, kills millions of people around the world – silently. Many people don't know they have blood pressure or ignore it because one cannot feel anything. To tame the silent killer, one needs to follow... more
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After a cancer diagnosis, treatment usually includes surgery, chemotherapy and radiation. Each treatment causes different side effects to different people,even on the same person. Each side effect can be tackled with different foods, cooking... more
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After a cancer diagnosis, treatment usually includes surgery, chemotherapy and radiation. Each treatment causes different side effects to different people, even on the same person. Each side effect can be tackled with different food, cooking... more
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The negative effects of hunger on a child lasts a lifetime.The cost of hunger rans into milllions. The , effects of hunger are not just stunted and wasted children, but include underperformance in school, repetion of classes and even a reduced... more
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Intestinal worms are so common in children in Sub-Sahara Africa. Worms cause anaemia and low body weight. Worms' eggs hatch with 24 hours after an infected person defects on the ground. After the eggs hatch, they develop into larvae... more
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Africa's elderly are facing health problems brought on by poverty or low income, limited access to health facilities. Due to poor eating habits, they eventually develop diabetes, high blood pressure, cardiovasular disease among many... more
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Just like adults, infants and children get constipated. This is totally preventable and treatable. The approach to dealing with constipation caused by poor diet is similar in both infants and the older children. Listen to this podcast and get... more
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Dietary supplements should be taken with caution. Find out who should take a multivitamin-mineral supplement. Find out how to select the best one for yourself, how to avoid toxicity levels, recognize the first signs of trouble, how... more
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The African continent experiences sunshine year round . Yet rickets are back with a vengence. The problem is totally preventable. Find out the reasons why rickets are back among children and adults, and what the practical solutions are.
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With very little money, one can over haul a poor diet and terrible eating habits to get their health back.
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