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Life Coach Chat Channel

Life Coach Chat Channel

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Our station has podcasts with Life Coaches talking about a topic of the day, including a wide variety of personal growth areas.

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COVID-19 created a "new normal" for employees. Over the past 3 months, many have been working from home, connecting virtually via Webex, Zoom, Google Teams, etc. Others may have been furloughed. A huge number had to juggle work obligations with helping their children with schoolwork and keeping pre-school children engaged. In addition, many know of or have been impacted by the loss of a colleague or loved on due to COVID-19. As states begin to lift lockdown measures and businesses reopen, employees will be faced with anxieties over health and safety in the workplace. Listen to this informative podcast where guest co-host Richard Onque will share how employees can help reduce anxieties around returning to work post COVID-19 lockdown.
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Join podcast host, Lydia Payne-Johnson, as she discusses how African-American women can recognize and tame their inner critic - that little voice that tells you that pokes holes in your confidence and self-image to hold you back in... more
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Breath is life. COVID-19 attacked the lungs and, in a domino effect, impacted other essential organs. Strengthening lung function is central to overall health and vitality as well as mitigating the future possibility of being affected by respiratory... more
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COVID-19 lockdown created a seismic shift for businesses and employees. Virtual meetings, technology upgrades and creative measures for maintaining business during and post-lockdown were key issues faced during the... more
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Pre-COVID-19 many of us were already juggling a range of stress factors related to work, family, finances, and health, to name a few. Managing stress has taken center stage and is critical to having a range of tools to help you cope during... more
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COVID-19 & Sheltering-in-place has shifted personal engagement paradigms for everyone. Our mental focus has been impacted by media, fear of infection, news about friends/relatives impacted, fear of the unknown post-crisis.... more
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Listen for: How to separate self from career Why everything you experience empowers you How it all translates into your Olympic Mindset More about Rhonda: In more than 25 years as a practicing Educational Counselor and... more
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Dr. Ferial De Jongh completed her Bachelor of Science in Complementary Health Sciences in 2008 followed by a degree in Unani Tibb (Greek Arab Medicine). The first three and a half years of her career she spent at the Ibn Sina Institute... more
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Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel's light bulb moment Sleep time snacks The importance of a sleep time routine... more
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In this fun-filled conversation we explore Dr. Lovelle's journey from dancing to Premiere Wellness, reversing the effects of Type 2 Diabetes and dates with foods that will do your body good! Dr. Susan Lovelle is a Personalized Wellness MD... more
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