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Free Your Genius Within
Listen in to find out how you too can heal your body & experience the joy of movement through NIA, the first practice to combine martial arts, dance arts & healing arts.
This amazing dance form helps you to feel more vibrant, young & dynamic as they listen to their bodies & move through space
Meet Myrna Weinman, NIA dance instructor, learn about the internationaly acclaimed cardiovascular mind-body movement practice.
She has touched thousands of people teaching NIA with its evolutionary approach to fitness & wellness.
How do you stay mentally young & alert as the years go by?How can you can ward off dementia & mental fatigue?
Join Joanne Telser-Frère & her guests delve into the mysteries of The Mighty Mind