Discover Rising Tides with LivingHealthyList.com

Discover Rising Tides with LivingHealthyList.com

Discovering Guest Denise E. Stegall is the CEO and Curator of Living Healthy List.com. She has condensed 25 years of experience and study in nutrition, cooking, exercise, and coaching to help female entrepreneurs and business women to find a healthy, happy and productive lifestyle that works for them. As an inspirational thought leader, her goal is to provide honest, reliable, research-backed information on health, wellness, personal development, and fun applicable in real life. Denise launched Living Healthy List, a lifestyle platform and go-to community for the health and wellness resources you need to make changes, move forward, create the life you want to live..

Denise’s experience working in restaurants and catering delivers a unique perspective on what works (and doesn’t work) for most people. The success of her training, workshops, and presentations are based on her philosophy: Eat Real Food, Make Good Decisions, and Be Accountable, which incidentally is the content of her International Best Seller, Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You! 

February 1, 2023  2:00 pm PST

How the Outside Makes the Inside Better

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.  As a business owner, I find myself outside to balance the challenges of every day

Podcast page: https://discoverrisingtides.com/offerings

Watch or listen at: https://linkedlocalnetwork.com/discover-rising-tide