Be Healthy, Wealthy and Wise. Creating health should be your priority.

Creating Health should be your priority everyday 

There is a reason Healthy is first in the saying, Be Healthy, Wealthy and Wise. Without health your capacity to create wealth and attain wisdom is greatly diminished.
In the fast paced society that we live in health for the most part has been put on the back burner. We see non stop commercials and social media influencers telling us what and how we should be eating, but almost all of them are not sustainable. 

13 cancers are now directly linked to obesity. Auto immune diseases are on a rapid high from high stress and poor gut health.  All of these leave us in a health bankrupt society where parents are outliving their children! It is time that we take our health seriously and reclaim our lives. To achieve this we must create daily habits to replace all the bad ones we have been hoarding as coping mechanisms. Yeah, yeah ,yeah you know but that is not easy. 

Stay tuned and listen in to Creating Health and I will be sharing with you the small steps that lead to big change. Every week I will be talking with experts across many fields to help provide steps that are necessary for you to create health and wealth... wisdom comes from the process.

Let's not reduce health to food and exercise. True health is physical, mental, emotional and financial.  Get ready to embrace all that life is eagerly waiting to give to you.

Creating Health will be on Friday mornings starting at 9am at https://www.kphred.com 

Learn more at https://linkedlocalnetwork.com/frances-esters-the-elegant-tomby/

Until then Carpe Diem!