What does being healthy mean to you?

What does being healthy mean to you? I know in my life the word health has evolved many times. Every year it grows in depth and importance.Battles with my own body started me on the path to learn the many meanings to the word health.It has taken a lot of life for me to learn how to treat my body with respect. It has taken a lot of getting knocked down and tripping myself to learn that I alone am responsible for my health.
 

I hope that you decide to take the time to listen in every week to hear more about the many definitions of health.  I will be talking with experts who understand that health does not have a one size fits all solution.  My only goal is to help you realize that your health, all of your health is important and worth the effort.  We all know people who were taken far too soon unexpectedly. So, let's make the commitment to ourselves that we will do what we can to make sure that we stay on this earth long enough to make a difference for those who we love. That we leave this world a little better than the way it was when we were brought into. How do we make the world better, you ask? One person at a time, and the first person is yourself. 

Carpe Diem my friends!!