What healthy means to me

What Does Health mean to you?

What does being healthy mean to you? I know in my life the word health has evolved many times. Every year it grows in depth and importance. When you Google the definition of Health the top 5 results will all give you a vague definition. They all come back saying basically the opposite of illness and free from disease. Now in a straightforward world we could take that as a valid answer but in the world, we live in it's not an answer at all for someone really trying to figure out what it means to be healthy. We can't even agree on what illness means anymore so how do we agree on what health means?  With mixed messages bombarding us from every angle how do you know who to believe when they speak about what to do to achieve health? How do you figure out what health means for you?

hope that you decide to take the time to listen in every week to hear more about the many definitions of health.  I will be talking with experts who understand that health does not have a one size fits all solution.  My only goal is to help you realize that your health, all of your health is important and worth the effort.  We all know people who were taken far too soon unexpectedly. So, let's make the commitment to ourselves that we will do what we can to make sure that we stay on this earth long enough to make a difference for those who we love. That we leave this world a little better than the way it was when we were brought into. How do we make the world better, you ask? One person at a time, and the first person is yourself. 

Carpe Diem my friends!! 

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