Popular in Psychology
- Archived Episodes (2)
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Beyond Happiness: A Deep Dive into the Ab & Z Mindsets with Byron Athene
in Psychology
Grandpa Bill takes us on a journey to unlock the secrets of lasting happiness! We'll explore the idea of "unwritten rules" that guide our happiness and challenge the "Z" mindset (needing something specific to be happy). Grandpa Bill will share his LAY MAN'S wisdom on cultivating the "Ab" mindset (gratitude for what you have, openness to growth). Learning how to identify your unique path to happiness and ditch the chase for external validation!
What brings you unexpected bursts of joy? Are there little things in your daily life that spark happiness? Share your experiences to inspire others! Leave a voicemail at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message. Have you ever caught yourself in the "Z" mindset? A time when you felt happiness hinged on achieving a specific goal? Let's discuss alternative perspectives. Share your story and tips on The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board Happiness Hacks: Unlocking Joy Beyond the Rules From Z to Ab: Reframing Your Path to Happiness (Yes, backwards here not Ab -Z)
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Encore Episode: Spring Clean Your Brain!
in Psychology
We take you all the way back to 2019 with one of our most popular episodes and just in time for Spring! Amazing info from our Brain Lady Julie with some great tips to declutter your brain and spring forward as we approach the second half of 2024.
Connect with Brain Lady Julie Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.