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Youtube Version https://youtu.be/xc0phdbr8Cs
Dr Xuemei Zhong Author, Educator, Artist, Assistant Professor at Boston University Medical Center Medicine Mage Academy Studied at Health Coach Institute / HolisticMBA Studied at Boston University School of Medicine
Truer words have not been spoken. Yes, the power to manage stress effectively is within our hands, or should I say our mind. While it is sad that there is a day on the US calendar that is dedicated to stress awareness, the reality is that stress is a part of our daily lives. We have often talked about stress and the effects on the brain here on the Brain Lady Speaks show and how important it is to manage the stress that we have in our lives we are going to revisit the topic today and talk about the top 5 actions that Julie feels can help you RIGHT NOW to manage your feelings today.
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From Beyond - Not of this Earth with William Pullin and Venus Miranda ...Alien Visitation: Yes or No? Please join our cohosts as they welcome in Mike Richburg to discuss the prospect of Alien Visitation.
11/11/2020 Hosted By: Ronald Bethea Episode 176
Host: 11:00 am - 11:05 Pm Est: Introduction
Host: 11:06 am - 11:30a m Est.: Discussion: Understanding FERC 2222 With AEE CEO, Nat Kreamer, and managing directors and our general counsel, Jeff Dennis
Host: 11:31 am – 11:40 am Est.: AABE 2020 ENERGY POLICY SUMMIT
Host: 12:41am - 11:51 pm Est.: Ask Our Experts: New Legal States in the U.S
Host: 11;52am – 11:55 am Est.: Discussion
Host: 12:56 pm - 12: 59 am Est.: Commercial
Hello everyone welcome to Reaching Out Radio International, where we are reaching out to be the hands and feet of Jesus Christ sharing the Gospel and the message of the cross into the nations.
Tonight on "The Way of Healing" with host licensed Christian psychotherapist Susan Brozek.
Join Susan for her rebroadcast of Part 1 of a 2-part series called: “When You’re Struggling Spiritually: How to Deal with Strongholds and Bondages”. We will take a close look at areas of spiritual struggle that can occur in our lives, clarify the Biblical perspective on how to address issues such as strongholds and addictions, and learn how to develop spiritual disciplines and relationships that offer hope for continued spiritual growth in our lives.
We appreciate your continued prayers and support in helping share the Gospel and the message of the cross into the nations! Thanks God bless!!