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Urban Therapy with Sun

Urban Therapy with Sun

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Urban Therapy with Sun is a movement that is focused on the improvement of physical and mental health. We hold regular exercise sessions, teach about better and healthier foods and the evils of GMO and high fructose corn syrup, processed foods etc. We charter field trips and constantly stress communication, fellowship and consistency. We cover every social topic that you can imagine from an intelligent, insightful, hood perspective. Love, family, health, sex, jobs, self-improvement and our youth are always on deck. The Daily Gogetemism Show is a shorter daily affirmation show that covers the same as UTWS. Legacy of s Nation is the movement that represents the Aboriginal Community of North and South America and the Caribbean Islands. Those are Black people to you and I.

On-Demand Episodes

You would be surprised at what people think about themselves independent of what they tell the world that they think of themselves. It's a shame the way that people look weighs so heavily on the way that they feel about themselves.... more
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There are times when somebody has to take the lead. Unfortunately those are the times when things get heated and people get offended. You still gotta go through with it though. For example, if you have been working on a job for a long... more
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If you eat right but you don't exercise, you will never look great the way you would like to. If you exercise regularly but won't eat right, then you will never be as healthy as you would like to be.
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Tune in to The Legacy of a Nation Show this evening as we discuss who the true Native Americans were and are. If you didn't know for sure before, now is the time to know exactly.
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When we're younger, we think that it's cool to spend every dime that we have no matter how strapped we may be. Sometimes we even try to justify it by saying YOLO and that we can't take it with us. When do we cut that out, or do we... more
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Things end badly sometimes with people and when they do, sometimes people make a statement by tearing up eveything on their way out. Some people sabotage things while they're working in order to keep a job. They look like... more
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Sometimes we just can't resist a challenge, but all challeges aren't good. They're not all worth the effort. If you're good at something then it makes sense that you would think that you could beat someone else at what you do. The problem... more
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We know that we have to be careful when it comes to our sexual behavior. Nobody wants to catch diseases or have an unwanted pregnancy. What about the things centered around sex that have nothing to do those things? Can... more
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When you have dedicated yourself to something, it's rally hard to give up. That doesn't mean that you don't ever wanna give up though. You might feel like quitting because you're not getting the results that you want or becaus the... more
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Doing drugs or excessive alcohol. Taking unnecessary chances. selling your body. burning your bridges. Giving up on life. Hanging around dangerous people. Doing things that will put you in jail. Going back and forth to jail..
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