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Optimize My Life

Optimize My Life

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join us live Monday thru Friday 12:00 Est and again at 6:00 est. You can call in at (714) 816-4686

Upcoming Broadcasts

🌟 Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! 🌟 Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! 🍇🥦 As a Registered Dietitian with over 10 years of experience, I've worked extensively in diverse areas such as weight management, addiction recovery support, oncology, digestive health, fitness support, and, of course, the ever-relevant topic of weight loss. My academic journey includes a BS in Nutrition Science from Russell Sage College and a Master's in Public Health from SUNY Albany. Let's not forget, I'm also a proud Certified Diabetes Educator. 💪 Healthy eating should be simple, and I'm here to guide you through the world of adult snacking. Discover how to make smart choices, enjoy your snacks guilt-free, and fuel your body with the goodness it deserves. 🌽🥑 Join me for a lively discussion on incorporating nutritious snacks into your routine and find out how to make snacking work for your individual health goals. Remember, it's all about balance and making choices that support your well-being. 🍎🥕 Don't miss this opportunity to boost your nutrition knowledge and make your snacking game strong! See you at 12:00 PM EST this Wednesday! 📅 #NutritionMatters #SnackSmart #HealthyHabits
  • by Optimize My Life
  • in Health
  • 01:00

On-Demand Episodes

🎙️ Ready for Transformation After Life's Traffic Jams? Tune in Tuesdays at 9:00 PM EST! @Blogtalkradio.com Road Mapping Your Life With Heather Mahoney 🎙️ 🌟 Embark on a journey of self-discovery and purpose with "The Road Mapping... more

🌟✈️ **Journey to Wellness: Travel Talks for Health and Wealth** 🌍🎙️ Embark on a transformative adventure every Tuesday at 12:00 PM EST with your dynamic hosts, Rick Reese and Ron Claydon! 🗓️ Join us for a live talk radio... more

Pro wrestling turned author and advicate will share his story and what life was like when he had it all and lost it all

Ed The Theologian! 🌟 Known as Jim Owen in everyday life, Ed will co-host the brand-new show premiering at 9:00 AM EST - "Reveille: Your Faith-Fueled Wake-Up Call." 🌅 Call in Number is (714) 816-4686 "Reveille" is not your... more

Week in review

"Join us on 'Unveiling Valor,' an extraordinary radio show that delves into the remarkable life and legacy of Captain Len Kaine, a distinguished recipient of the U.S. Navy humanitarian award, six-time Nobel Peace Prize nominee, and... more

🌟 Tune in to "Georgette's Wellness Waves: Navigating Mental and Physical Vitality" 🌊 Join us for an inspiring episode featuring Georgette Reynolds, the Juice Queen and Founder of Juiced Up! 🥤🧘‍♀️ 📅 Date: Every Thursday Morning ⏰... more

🌟 Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! 🌟 Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! 🍇🥦 As a Registered... more

🌟✈️ **Journey to Wellness: Travel Talks for Health and Wealth** 🌍🎙️ Embark on a transformative adventure every Tuesday at 12:00 PM EST with your dynamic hosts, Rick Reese and Ron Claydon! 🗓️ Join us for a live talk radio... more

"Welcome to our radio show on Neurodiversity: Embracing Differences and Building Bridges. Join us as we explore the fascinating world of neurodiversity, a concept that celebrates the unique wiring of the human brain. Neurodiversity... more

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