TC 412: Stress Less for the Holidays! Part 2 Happy Healthy Holidays While in Recovery

Join us as we welcome Kelly Swan to the Cafe!  Kelly is a specialist in addiction recovery and with the holiday, Wow! can we be tempted.  She'll be sharing some easy do's and don't to help us make the holidays happier and healthier.  So many things you won't think are addictions that can really cause us to be stressed out and feel overwhelmed with the holidays.  Addictions like shopping, food, gambling, sex, chemicals, work, and our electronic devices all add up to more additions than we can even realize.  So listen in as Kelly takes alot of the myths and challenges out of addition as we become successful and empowered in letting them go and seeing them for what they truly are.  The Transformation Cafe...a revealing place to embrace our true nature and let go of the many blockage to our happiness.  Here's to Happier Holidays :)