TC 512: Kristen is Back and Sharing...Healthy Routines and Stress Breaks

Join us as we welcome back Kristen Miller, our wellness guru, for healthy mind and heart practices, Kristen will be sharing about the many ways we can organize our lives around more love and support. She will also be sharing about family routines that can make our weekly life more fun and worth while. I also enjoy her powerful insights and know this will be a hands on way to more forward as we are all re-entering life.  The Transformation Cafe...a helpful place were we can take a moment to pause and appreciate what can really makes a difference in the quality and joy in our lives.  Thanks Kristen :)