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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Many of those with ADHD are seeking help to manage their symptoms without medication. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (https://digcoaching.com) releases an interview with Brett Thornhill... more

Got ADHD? Do you struggle with emotional dysregulation? Have you tried to deal with it and had little success? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com), shares his view, model, and way of... more

Got ADHD? Do you struggle to make decisions? Are you struggling with procrastination that's rooted in making decisions? Are you overwhelmed with decisions? Do you overanalyze decisions? In this episode of Attention Talk... more

Do you know that the impact of ADHD on the US economy is estimated to be more than $100 billion each year. Because of this important statistic that is growing every year, we are re-releasing our interview with ADHD coach Linda... more

Got ADHD? You struggle. Is everything on your plate something that you should be doing, or should you delegate it? What are the challenges associated with delegation? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

Managing a household and a family can be a difficult task and often chaotic but add a few ADDers to the mix and WOW! While it is important to create a structured environment with clear expectations and consistent routines for... more

ADHD isn't so much a deficit of attention but rather an executive function impairment. Self-awareness is an executive function. ADHD or not, self-awareness is highly correlated with success in life. Clearly, it is a big deal... more

Not all ADHD students are ready for college after high school. Each student's readiness for college depends on their individual academic and social skills, as well as their ability to manage their ADHD symptoms. If a student with ADHD is... more

Being gay with ADHD in a heterosexual world can be challenging, as it can be difficult to find acceptance and understanding from those around you. It can also be difficult to navigate the social and cultural expectations of a heterosexual... more

One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind's mirror, pause, and pay attention to what you're thinking. Those with ADHD have difficulty putting on the brakes so... more
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