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the *OB*

"Boomer Talk" the place where boomers gather for Real Talk ...

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Conversations about managing the new normal, updated health care & financial systems, constant technology changes & basically embracing life as a baby boomer in this fast paced 21st century a.k.a. as the "Paradigm Shifts !"

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There's $till time to complete, start or put some new plans into EFFECT, there's $till time to get to some H2O & enjoy the fun of it all , as in go to the beach or lake or pool, & there's $till time to (take a drive :-) & Pull-Up on a Fr'amily... more
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August (my BD month) and whatever month your birthday falls in, always seems to be a good time for reflection! Not to mention I L3's !!! This is the quote to start with because all 3 will definitely impact the "Quality of the Rest of Our... more
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Another year around the beautiful "SUN" for me & many other Leos !!! But it is defintiely HOT out here on so many different levels. Who knew a Black Woman would be running for the highest office of this country along side an older white... more
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NO SHOW today because of the Global Technology Disruption I guess :-/ :-(
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** It's still HOT out there, so be careful as you Move around.! ** A basic 21st Cent. definition of Literacy, per Alvin Toffler is ... the abilty to learn, un-learn & re-learn. It's a MUST! It's our job (& actually a part of Life :-) to stay open &... more
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Health Care 101 is"Movement" in my book. (& for clarity movement does not mean a formal workout or even going to the gym, it is literally, simply moving your body regularly, specifically getting up off of all chairs & couches & walking... more
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A morning walk in the park reveals the blooms & buds of summer, along with the protective beautiful canopy of leaves & trees hanging overhead :-) . It's "Summertime" y'all !!! Full fledged summer season, as evidenced by the heat... more
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Hot Fun in the Summertime! June marks the Summer Solstice (6/20) the longest day of the year & the Official.begiining of summer fun. N-joy! Stay Calm & Stay Cool! Stay Hydrated! Most IMPortantly Stay Active in ModerationI (even &... more
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Father's Day, Graduations, Fr'amily Gatherings & Juneteenth too ALL in the BeauTful, Lovely Hot ' Summer Sun'! June marks the OFFICIAL start of the $ummer $eason and hopefully & VERY Importantly 4 us Boomers (& non-... more
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This One is for YOU Boomers (& of course for the rest of the world, that would be Non-Boomers too :- ) This is a friendly reminder (as if we really need one LOL) that time continues to do what it does, move. With that said NOW is a great... more
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