Part 2: Close Up Radio Welcomes Back Jen Gaudet Coaching Services LLC

Cypress, TX – Jen Gaudet is the author of the #1 International Best Seller Over My Dead Body: The Art of Saying NO and founder of Jen Gaudet Coaching. As a coach, Jen Gaudet empowers high-impact individuals and groups to elevate their life, health and business for maximized impact in their organizations and communities through self care, stress management, mindset, and the pillars of human performance.

“My passion is helping people to learn how to say ‘No’ from a place of love and service,” says Gaudet. “We don't say no because we're afraid. Setting boundaries is about learning when to let go. It’s about knowing what your priorities are and honoring them. Saying ‘No’ to the things that aren't in alignment with your priorities and your values is about saying ‘Yes’ to you.”

Gaudet coaches business owners and healthcare professionals individuals who are overwhelmed or stuck in their lives. She works with her clients to prioritize their life and clarify their vision to see what they truly want.

“Setting boundaries is the first step toward becoming the CEO of yourself.,” says Gaudet.

Being the CEO of yourself is not just about gaining clarity, it's also about moving through your fears, taking ownership of your life and taking accountability for yourself and your experiences and then doing what it takes.

“Setting boundaries is about changing habits, that's where coaching comes in.”

To learn more about transformational life strategies, book a consultation at https://jengaudetcoaching.com/

Over My Dead Body: The Art of Saying NO is available on Amazon