Close Up Radio Spotlights Debbie Waidl of The Freedom From Migraines Method/ITB

Penfield, NY – A migraine is much more than a bad headache. It is extreme, throbbing head pain accompanied by dizziness, nausea, neck pain, anxiety, depression, brain fog, extreme exhaustion, and digestive issues.

Debbie Waidl suffered from chronic migraines every day for 10 years. 

Today, Debbie is the founder of In the Balance Health Coaching and The Freedom From Migraines Method, where she supports women who have been suffering with migraines to find a way to end their pain without using pills, quick fixes or risky procedures.

“Our mission is to reduce the number of women who suffer with migraines to zero one woman at a time,” says Debbie. “Each woman can experience their version of migraine freedom and it’s our job to help them achieve that in a way that’s simple and life lasting.”

According to Debbie, migraines are caused by chronic inflammation: our body's way of telling us something is wrong.

Debbie says it all boils down to migraine threshold: the approach she uses in her Freedom From Migraines Method, which focuses on raising the Migraine Threshold and living beneath it. While knowing some of our triggers can be helpful, it really isn't necessary to know every single one. As long as we shift our focus toward living a life that is less inflammatory, we can improve.

Finding migraine freedom alone is challenging, which is why so many women are still searching for ways to end their pain.  In the Freedom From Migraines Method program, members work towards ending their migraines with support from Debbie, her team, and a community of women who are working on the same goal-migraine freedom.

For more information, visit www.debbiewaidl.com