Close Up Radio Spotlights Holistic Health Coach Heather Hirschman

Houston, TX – Everyone’s body is so different and unique. A diet, a workout, a lifestyle that works for someone else may not work for you.

No matter what you are trying to achieve, whether it’s a goal like weight loss, increasing energy levels, overcoming food sensitivities, or reducing symptoms of chronic illness, it is important to recognize what is getting in the way.

The body is self-healing with the proper tools, methods and environment in place.

That’s the philosophy of Heather Hirschman, a holistic health coach and international best-selling author whose approach restores the mind and body through natural healing.

According to Heather, in order to heal naturally, the body, the mind and the gut must be nurtured. Heather teaches her clients how to heal their body by nurturing their mind.

One of the things that allows Heather to catapult her clients’ healing, is that she has been where her clients have been. Following a suffocating health battle and mired in grief due to the loss of a family member, Heather’s mind and emotions were in such turmoil her whole body went into shock.

Heather’s newest signature program FFF, Food Fashion and Fitness is designed to help her clients gain more confidence and in these three areas. Heather helps her clients find relief, clarity and direction around these choices to feel more energized, focused, and reduce bloating and brain fog.

“I like to make things as simple as possible so that whatever we do is realistic and sustainable,” says Heather. “Do a little bit less of what you know is not as good for you and a little bit more of what you know is good for you.”

For more information, visit www.heatherhirschman.com.