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Lloydminster, SK - With the holidays quickly approaching we are all shopping to find the perfect gifts, listening to heartwarming Christmas music, preparing scrumptious food, and getting dressed up in our holiday finest for our office Christmas parties. While some of us of are bursting with excitement over the holiday festivities and plans there are others that are struggling with depression, heartache, or feeling stuck in an unsatisfying relationship with life. The holidays can be a painful, isolating reminder of the people we’ve lost or grown apart from. Christmas music that once uplifted you us is now bringing back painful memories and we are not sure how to cope. In her next three-part radio series Empowerment Strategist expert Bonnie Wirth covers how we can beat the blues and look to the year ahead with hope.
“In order to feel joy of the holidays we should take a more realistic approach to ways to heal, and it can start with counting our blessing for all we have had and look towards a future of wonderful, new opportunities. Life if full of transitions and with each change comes new chapters and endless possibilities of discovering an even better future.”
“That which you seek is absolutely within your grasp. Keeping your spirits high and embrace the Holiday season. Choose to stay positive, realistic, and determined to look towards the future with a clear vision because life is certainly meant to be enjoyed. Let’s get ready for Christmas and New Years with joyful hearts and prepare for a wonderful future ahead.”
For more information, visit www.bonniewirth.ca