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Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living
Today,s topic is healthy & Happy in the Home and with the Family
A Family that Cooks Together, Stays Together!
Choose the activities according to age.
Use proper tools
Curious Chef; KidKraft; Sassafras Little Cook Children’s Kitchen Tools in Herb Pot Gift Set; Child Size Kitchen, Cookin
Before starting the activity, --> Family meeting. Assign the tasks according to age, skills, etc.
In the kitchen preparing a meal:
Washing the vegetables
Peeling the carrots, potatoes….
Cutting the vegetables
Making a salad…..
Baking a cake or a bread or cookies…..
Setting the table
Putting healthy water in a jug and on the table, etc. etc.
What does this teach us?
Patience
Tolerance
Teamwork
Communication
Language skills
Math
Listening
Motor skills
And, we spend the quality time together while learning so many different things and having fun.
thomson.enagicweb.com Free ebook on healthy water and green living
Contact info:
dythomson@miclknight.com
562-335-4956
Until Next week! Stay Empowered!