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I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
What does make us healthy & happy?
What else should you know about the test?
The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:
Why does cholesterol matter?
What affects cholesterol levels?
The foods you eat.
Being overweight
Being inactive
Age
Family history
Who determines safety of new food ingredients?
http://nutritionfacts.org/video/who-determines-if-food-additives-are-safe/
How do we eat right?
Conclusion:
nutrition
hydration
elimination
eating right
complete digestion
All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.
dythomson@miclknight.com
562-335-4956