Email us for help
Loading...
Premium support
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.
Gift:
Today’s topic: Recipes
original bread recipe:
4 cups flour
2 eggs
2 tsp salt
2 tsp Fleishman’s dry yeast
2 Tbl sugar
12 oz lukewarm liquid
Second version:
3 cups flour
½ cup oats
½ cup rye flour
Third version: same as 2
6 scoops flax seed meal
13 Tbl water = 2/3 cup
Fourth version
3 cups bread flour
1/2 cup coconut flour
½ cup ground up avocado seeds
Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.
Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!
Let me know how your bread turned out!
Gift: www.thomson.enagicweb.com use this water
Contact info: www.miclknight.com
mailto:dythomson@miclknight.com
562-335-4956
Until next week! Stay Healthy and Empowered!