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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker and Full-Circle Health Coach and passionate about healthy and balanced living.
6 Days before Christmas!
How does this relate to Healthy and Balanced living?
Are you ready for the Festivities?
Do you have all the presents ready?
Why give presents?
Who deserves one? Why?
Main reason for giving presents?
How does this affect you Emotionally, Spiritually, Physically, Mentally and even Financially?
Do presents have to cost anything?
Best present you ever received?
Best present you ever gave?
Why? When? Where? From whom?
When do you start preparing for the Holiday Season?
Are you a last minute person or do you start early?
Are you concerned about left-overs? (Nutrition)
What do you do with them?
Do you freeze some of the food? Give some to hungry people?
Can you make a difference or will you make one?
Do you realize that we just covered all stages of a happy and balanced life? How do you feel now?
Take some notes over the next week and we will revisit this topic again and see how you answered all the questions and if you feel totally happy and balanced.
Gift: https://www.youtube.com/watch?v=DinEKqtCDkg
Wonderful Hallelujah Song, enjoy!
Contact Info:
http://www.miclknight.com
mailto:dythomson@miclknight.com
562-335-4956
Until next week! Stay happy, healthy and empowered!