Get Healthy Now with Denise Thomson, Holiday Tips

Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight where Healthy and Balanced Living are crucial. I am an Educator, Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.

Last week’s title was: 6 Days before Christmas!

HO HO HO! I goofed! You gained 2 days! How do you feel now?

Are you ready? Presents, food, home, decorations, cards,

Gift exchange, value, home made?

Forgot someone?

What to do? Invite Home/Restaurant.

Did taking notes help? Print!

Will you relax and sleep comfortably tonight? 

Music! Go with the Flow!

Attitude? 

Friends/Family bring food

Experiences

Plan ahead for next year, sign up sheet: entrees, salads, soups, breads, main dish, meat, dessert, etc. 

The most important thing is the sharing of love and time, food is just a by-product.

Be organized: emotionally happy, spiritually ready to receive everyone, physically not exhausted, mentally knowing everything is under control, go with the flow, financially everyone contributed. 

Spread the cheer! Smile at others! Enjoy!

Holidays always work out better, are calmer, more enjoyable, relaxing, peaceful when  planning ahead.

Wishing you a wonderful, joyful, peaceful, happy and blessed Holiday Season!

Gift: https://www.youtube.com/watch?v=xmg5lEfFGHQ

Contact Info:

http://www.miclknight.com

mailto:dythomson@miclknight.com

562-335-4956

Until next week! 

Stay healthy, happy and empowered!