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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker, Health Professional and passionate about healthy and balanced living.
Over the last four weeks we have covered:
E = Emotional Balance
S = Spiritual Balance
P = Physical Balance
M = Mental Balance
Today we are pulling them all together to see how they complete the circle and create total balance in our lives.
Did the free gifts help you getting clarity?
Did the personal examples speak to you?
Do you have anything to add that helps complete the circle?
Did you know before we covered the E.S.P.M. that these four parts were so important to live a balanced life, be happy, healthy and blessed?
Have you been making any changes in your life that help you be more balanced?
Do you now have 4 even slices of pie to complete the circle?
Do you feel like you control your life, stress, eating habits, etc.?
Congratulations for allowing yourself grow, learn, and improve i.o. to live a balanced life or life style.
Ex. AYT
Gift: https://www.youtube.com/watch?v=_Bwma8zQ28Y Dr. Umar
Contact Info:
http://www.miclknight.com
dythomson@miclknight.com
562-335-4956
Until next week! Stay happy, healthy blessed and empowered!