Get Healthy Now With Denise Thomson, Signs & Symptoms of a Heart Attack

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author.

Signs & Symptoms of a Heart Attack

Can we save a life?

How would that make you feel?

Why is it so important to be prepared to assist someone who might have a Heart Attack?

Over 3,000,000 cases of H.A. diagnosed yearly in the USA only.

Signs & Symptoms are:

Chest Pain

Discomfort in Upper Body

Shortness of Breath

Cold Sweat and Anxiety

Nausea

Indigestion

Fatigue

Dizziness

Flu-like Symptoms

Racing Heart

This is from Dr. Geetha Krishnaswamy, Please give your 2 minutes and read this:

1. It's 7:25 PM when you are going home, start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4.  You don’t know if you’ll make it to the H.
5. You're  trained in CPR, but not how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE?  A person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. Cough repeatedly & very vigorously. Take a deep breath before each deep & prolonged cough. Repeat every two seconds until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
http://www.rmheartattack.com

562-335-4956

Until next week, HH&emp