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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and author.
Made a list to check off everything so I can be mentally, physically and financially relaxed for this trip.
Before making any permanent decisions do some serious shopping around. Shopping does NOT cost you anything, buying does!
I shopped for weeks for airplane fares until I chose.
Shopped for 3 days before we booked a car rental. Check out all the pros and cons before deciding. Talk with your insurance agent if you are covered overseas...
Airplane tickets
Car rental: book from USA to lock price in and get everything settled to avoid extra fees for numerous reasons.
Passport: travel, car rental
Driver's License
Car Insurance
Place to stay in Switzerland
Place to stay in Prague
Phone - Communication
Fuelings
Adaptor for electronics
Shuttle to the Airport and from the Airport
Fx
Language skills / barriers
Medications
CPAP
Luggage, size, weight, pieces (height, width, depth)
How to avoid big jetlag
Be Your Best, Do Your Best, Give Your Best, so you won't have any regrets. I know we are prepared for everything in our control before departure. Weather, plane, we have no control over. Pray for safe travel.
http://connectusfund.org/10-good-prayers-for-safe-travels
dythomson@gmail.com
562-335-4956 vm, txt
Will be skipping the next few weeks due to travel. Will resume end of September again.
Until then, stay happy, healthy and empowered.