Get Healthy Now with Denise Thomson, 18 days to Christmas

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, Nurse, Fitness Trainer, Educator, Speaker and Author.

18 days left until Christmas? 24 days until New Years? Thoughts, actions, concerns, inspiration?

Is this an emotionally and financially challenging time for you?

How does it affect your mind and body?

Are you balanced, stressed, anxious, excited..

Do you feel like you have to buy gifts value for value?

Do you put your heart and soul into making your gifts? baking, crafts, woodwork, knitting, crocheting, 

What does Christmas mean to you? Is it a peaceful time, sharing, caring, loving, supporting family, friends and others?

Is it simply tradition or is there meaning to this celebration?

Heard a sermon lately where the Pastor took the word Christmas apart into Christ and mas, explaining that mas in Spanish means more or many; therefore, the word Christmas means more of Christ, being closer to Christ. 

Honestly, Christ was not born on December 25. There is no specific date mentioned in the Bible, birth believed to be betw. June - Sept.?

"A Christian holiday honoring the birth of Jesus Christ. Celebration started in the mid-19th century, is often given vaguely religlious overtones.

December is the month of joy, peace, happiness, sharing, giving, supporting, being patient, those are my presents. 

Dream: have this year round! Peace on Earth, Good Will towards Men!

https://www.pinterest.ca/explore/christmas-poems/?lp=true

Wishing all of you a happy, healthy, wonderful and Merry Christmas.

The biggest gift you can give yourself and others: Health!

denisethomson.ichooseoptimalhealth.com

562-335-4956