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Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educator, BTR host and Best Selling Author.
We are living in a crazy time:
Pandemic: progression
Schools - Education - Universities
Wildfires / Evacuation
Scared, Fear, increased stress, more illness, less income, loss of work, evacuation, loosing homes,
Pandemic:
https://www.businessinsider.com/coronavirus-pandemic-timeline-history-major-events-2020-3
Wildfires
https://www.sacbee.com/news/california/fires/
Evacuation Preparedness list
https://www.boreal.org/2020/08/12/324807/an-essential-list-of-every-item-to-pack-in-an-emergency-preparedness-kit
Being scared does not help, being prepared does!
What is more important to you: saving the lives of you and your family (pets)
or
saving your home? (Homeowner's Insurance, Earthquake and Fire Insurance)
What are the benefits of being prepared and obey the evacuation guidelines/procedures?
Have an emergency plan. Have the 2 most important things you have to keep safe in a drawer ready to go, I.C.E., so you can focus on the people and the pets.
Safety, less stress, less likely to be injured, less emotional trauma, less medical bills to pay, homes can be replaced, lives cannot.
Let's work on the motto: "Better Safe than Sorry".
Please let me know if you learned something knew or had a reminder.
dythomson@gmail.com
562-335-4956