Get Healthy Now What Has Changed For You Over The Last 15 months

Good morning and welcome to Get Healthy Now. What has changed for you over the last 15 months? Has anything changed? Job, pay, hours, where you work, gaining weight due to sitting around and getting depressed, health declined, health improved???

I am Denise Thomson and I guide my clients to their optimal health and help them change bad habits into good ones while changing their mindset from negative to positive. I have been blessed as I get to share the gift of health daily with people who want it and need it. I had time to learn more for myself and have found that there is more I want to do, give and be. It was an amazing time for me to rewrite my limiting belief story into a new, powerful story, filled with joy and actions, helping me serve my clients better. (work in progress)

I want to share the Clarity Tool with you that has helped me so much.

1. Current Status: When you're dirt honest with yourself, wheat do you really want? Where are you with your health? Your finanes? Your relationships?  Your business? Other areas of your life that matter to you?

2. One Year Goals: It's a year from now. Where are you? Where are you now in your health? Your finances? Your relationships? Your business? Other areas of your life that matter to you?

3. Seven Levels Deep: 1. What is important to you about becoming successful? 2. Why is it important to you? 3. Why is it important to you? 4. Why is it important to you? 5. Why is it important to you? 6. Specifically, why is it important to you? 7. Why is it important to you?

4. The Clarity Tool: Capabilities

If you choose to find clarity on where you are and where you want to be next year, do the exercises, write them out, be truthful and honest.

Want help, let me know.

Gift: health goal strategy session, e-healthnewsletter

coachdenise@ctdigest.net

562-335-4956 

Until next week stay happy healthy empowered