Get Healthy Now Overcome Challenges Grow Through Them

Good morning and welcome to Get Healthy Now.

Have  you had more or less challenges last year than the previous years? What was the difference: health, money, freedom, bordeom?

Are you open, willing and hungry to learn how to overcome these challenges?

I am Denise Thomson, guiding my clients to their optimal health in mind, body and finances. I am dealing daily with personal growth as I can see how it will set me free. My challenges started at a very young age and have increased in occurances. Let me give you my definition of a challenge, so you can relate better to my examples. 

Challenge: finding a solution to an event, confrontation, overcoming objections, transforming mindset, looking through a different lense...creating a better outcome that serves yourself and others.

Tools: Stop Challenge Choose, Deep breathing, stretching, exercise, drinking water, Clarity Tool, overcoming fear, gaining more confidence, etc.

Are all challenges equal? Can they pop up in our heads years later as a reflection, giving us a chance to make the best out of a situation?

examples: childhood, finishing school, chosing a career, being obedient and respectful, being strong and listening to our inner voice, our gut feeling, 

How can we overcome? What can we learn? Do we hold on or let go? What serves us better? By looking at an example, what is more important, the way we feel, felt, found or the 7 level deep truth? Why did this affect us? 

Who I was, Who I am being, Who I will be in 2 years from now? Bk, course, MM

Then vs now, what serves us better?

The soup is not eaten as hot as it's cooked (let it cool off a bit so you don't burn your mouth). That's why we use the Tools to take time to think, reflect, evaluate, find a positive solution.

Gift: HGSS, e-newsletter

coachdenise@ctdigest.net    562-335-4956