Get Healthy Now What Will You Do On Valentine's Day To Have Fun Yet Keep Safe

Good morning and welcome to Get Healthy Now. Let's make this a fun episode to brighten the day! Let's leave stress behind for this week and focus on joy, peace, happiness, health, fun and blessings!

My name is Denise Thomson and I love celebrations that are fun, uplifting, bring joy and make us feel good OR we get to make others feel appreciated and loved. With my background in health and wellbeing for almost 60 years, this is part of my focus.

Every February 14 across the USA and other places around the world.

Candy, flowers, gifts are exchanged between loved ones, all in the name of St. Valentine, an ancient Roman ritual that welcomed spring to the card-giving customs of Victorian England.

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. –Lao Tzu

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. –Helen Keller

Love does not dominate; it cultivates. –Johann Wolfgang von Goethe

There is no remedy for love but to love more. — Henry David Thoreau

Reflecting on last 2 years. How does it serve me. What does it do FOR me? Transform negative attitude into positive mindset.

Read some poems. Go for a walk, hike, bike ride, outdoors activity, do it together. Respect, appreciate, love one another unconditionally.

gifts: health reset strategy session, e-newsletter

coachdenise@ctdigest.net   BTR + topic

Until next week, S HH&E