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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Host Dr. Kevin Passero and his special guest Justin Bacon will be discussing the benefits of CrossFit DoneRight. CrossFit training works to optimize physical competence in 10 areas: cardiovascular and respiratory endurance, stamina,... more
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A Sustainable Solution to Your Personal Energy Crisis: Exercise-Enhancing Nutrients with special guest: Joseph L. Evans, PhD. Joseph L. Evans, Ph.D., is Founder and President of P & N Development Ventures LLC (Redwood City,... more
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"Whole body dentistry" and how the health of your mouth affects your overall well being with special guest: Dr. Kimberly Baer, DDS. Kimberly A. Baer, DDS received her Doctorate in Dental Surgery from the University of Maryland. Dr.... more
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New book Managing Your Stress In Difficult Times: Succeeding in Times of Change with special guest: Jerry Teplitz - Jerry is the author of six books, including Switched-On Living, Brain Gym for Business, and his two latest books... more
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Specialized testing for a wide variety of neuropsychiatric problems, including ADD, anxiety, depression, autism and memory problems with special guest: Dr. Elizabeth Stuller, M.D.- Dr. Stuller has experience in treating adults,... more
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Healthy Brain Aging with special Guest: Deanna Minich, PhD, CN - She received her doctorate in Medical Sciences (Human Nutrition and Metabolism) from the University of Groningen, The Netherlands and has a Masters of Science degree... more
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Neck and back pain will be discussed, including common causes, treatment and prevention with special guest: Dr. John Park, D.C., C.S.C.S., of Progressive Spinal and Sports Rehabilitation. (Original broadcast: 08/01/10)
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Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting, 3) Diet with special guest: Eric Toussaint B.S., C.C.S., C.F.T. - President of JETT Training LLC. (Original broadcast 7/25/2010)
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Bio-Identical Hormone Replacement Therapy with special guest: Dr. Barry Rowekamp, D.O. - Medical Director – Life Balance Medical Center
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Benefits of Essential Fatty Acids for Injury Recovery and Inflammation with special guest Christopher Mohr, PHD, RD, CSSD -Dr. Mohr is a fitness/nutritional expert and educator with an innovative, integrated approach to wellness, weight loss,... more
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