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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dana Laake and her special guest Jenny Hrbacek will be discussing her book, Cancer Free! Are you Sure? Jenny Hrbacek (Her-ba-check) is a registered nurse, author, educator, speaker and cancer survivor. You can see her daily on the... more

Dr. Kevin Passero and his special guest Kara Fitzgerald will be discussing next generation methylation and learning about epigenetics. Kara Fitzgerald, ND, completed post-doctorate training in nutritional biochemistry and laboratory... more

Dana Laake and her special guest Rex Jones will be discussing new doctor formulated brain health supplements and the benefits of Brain Derived Neurotrophic Factors (BDNF) – a protein that creates new neurons. Rex... more

Dr. Kevin Passero and his special guest Dr. Peter Bongiorno will be discussing natural medicine for mental health. Dr. Peter Bongiorno, ND, LAc, graduated from Bastyr University, the leading accredited university for science-based natural... more

Dana Laake and her special guest Dr. Anthony Thomas will be discussing how to protect your eyes from macular degeneration. Anthony Thomas, PhD, earned his bachelor's degree in nutrition, dietetics and food science from California State... more

Dr. Kevin Passero and his special guest Dan Hanson will be discussing advances in pre-natal supplementation. Dan Hanson is the owner of DHA Laboratory and founder of Build a Bump. DHA is a CLIA licensed independent clinical laboratory... more

Dana Laake and her special guest Dr. Stephanie Seneff will be discussing the new book, Cindy & Erica's Obsession to Solve Today's Health Care Crisis: Autism, Alzheimer's Disease, Cardiovascular Disease, ALS and More. Dr.... more

Dana Laake and her special guest Dr. Mark Hyman will be discussing his new book that examines the state of nutrition science today, FOOD. What the Heck Should I Eat? Mark Hyman, MD, is a practicing family physician, a New York... more

Dana Laake and her special guest Leah Guy will be discussing mindfulness practices for success. Leah Guy is a down-to-earth health educator, author and intuitive transpersonal healer. An inspirational speaker, yogi and media... more

Dana Laake and her special guest Dr. Steven Masley will discuss his book, The Better Brain Solution – How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss.... more
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